Tinetti Calculator
Key takeaway: The Tinetti calculator is a professional tool used to assess the risk of falls, based on balance and gait in the elderly. This free Tinetti Calculator is designed for individuals tracking their health, fitness enthusiasts, and healthcare professionals — enter your values above to get instant results.
The Tinetti calculator is a fall risk assessment tool, based on a scheme used by physicians during overall assessment of the elderly.
Tinetti balance and gait assessment is a short and efficient score, evaluated in two separate stages.
Keep on reading to find the details of the POMA balance test, discover other popular elements of the fall risk assessment, and our recommendations for different check-ups.
We try our best to make our s as precise and reliable as possible. However, this tool can never replace a professional doctor's assessment. If any health condition bothers you, consult a physician.
How to use the Tinetti calculator?
The Tinetti assessment test is based on a careful evaluation of the patient's behavior during a series of tasks. Before using the tool, carefully read the Tinetti test instruction presented below.
The patient is kindly asked to follow the commands enumerated below:
- Sit down
- Does the patient keep a steady balance when sitting?
- Stand up
- Are they able to stand up? Do they need to use arms as support?
- How many attempts do they need?
- Standing
- Assess the patient's balance during first 5 seconds after standing up.
- Assess their general stability when standing for a more extended period of time.
- Nudging - lightly push on a patient sternum. Repeat 3 times.
- Is the patient steady? Are they stagging, trying to catch their balance, or falling?
- Close your eyes
- Once again assess the patient's balance.
- Turn around 360 degrees
- Are the steps continuous?
- Is the patient steady when turning around?
- Sit down
- Does the patient sit down without any help, or using their arms?
- Take a walk
- Evaluate the initiation of the movement. Is it delayed? Hesitant?
- Walking in a straight line
- Assess the step length and height, for both legs separately.
- Assess the movement of the feet, for both feet separately.
- Assess whether the right and left steps are of similar length.
- Is the walk continuous? Did the patient have to stop for a while?
- Are they walking straight? Observe any excursion of 1 foot either side over about 10 feet of the course.
- Observe the trunk - is there any deviation from the norm? Back, knees, flexion? Sway or the use of a walking aid?
- Are the patients' heels away or close to each other?
Write down your observations and choose the correct option in all the fields of our Tinetti online calculator.
Check out our other calculators that are useful for elderly group of patients:
Curb 65 calculator for pneumonia; depression screening by PHQ-2 for mood assessment; and HAS-BLED calculations for bleeding complications.🩸
Elements of the fall risk assessment
Our Tinetti balance assessment online is only one of many parts of a general risk assessment. Here we enumerate its other crucial parts:
- Timed up go test - sitting, getting up, walking, sitting down.
- ADL and ADL-i - assessment of a person's independence.
- 30-s chair stand test - standing up and sitting down.
- Arm strength score.
- Postural hypotension test.
- Blood pressure.
- Calf & arm circumference.
- Malnutrition & frailty evaluation.
Liver insufficiency may cause a worse Tinetti POMA test score - remember to always rule out and treat all reversible states and diseases. Use these diagnostic tools to make sure your patient doesn't suffer from one of them:
- AUDIT test calculator for alcohol usage; and
- Child-Pugh calculator for liver insufficiency.
Tinetti score table
The Tinetti calculator is divided into two parts:
- Balance - maximum 16 points; and
- Gait - maximum 12 points.
For a total of:
- Total: 28 points
The more points your patient scores in the Tinetti balance test, the better is the result is.
❌ <19 points - High risk of falls
✴️ 19-23 points - Moderate risk of falls
❇️ >23 - Low risk of falls
You can find detailed instruction in the section above. Here we present the Tinetti balance assessment points chart:
| Element | Points |
| Balance section | |
| Sitting Balance | Leans or slides in chair = 0 |
| Steady, safe = 1 | |
| Rises from chair | Unable to without help = 0 |
| Able, uses arms to help = 1 | |
| Able without use of arms = 2 | |
| Attempts to rise | Unable to without help = 0 |
| Able, requires > 1 attempt = 1 | |
| Able to rise, 1 attempt = 2 | |
| Immediate standing Balance (first 5 seconds) | Unsteady (staggers, moves feet, trunk sway) = 0 |
| Steady but uses walker or other support = 1 | |
| Steady without walker or other support = 2 | |
| Standing balance | Unsteady = 0 |
| Steady but wide stance and uses support = 1 | |
| Narrow stance without support = 2 | |
| Nudged | Begins to fall = 0 |
| Staggers, grabs, catches self = 1 | |
| Steady = 2 | |
| Eyes closed | Unsteady = 0 |
| Steady = 1 | |
| Turning 360 degrees (steps) | Discontinuous steps = 0 |
| Continuous = 1 | |
| Turning 360 degrees (steadiness) | Unsteady (grabs, staggers) = 0 |
| Steady = 1 | |
| Sitting down | Unsafe (misjudged distance, falls into chair) = 0 |
| Uses arms or not a smooth motion = 1 | |
| Safe, smooth motion = 2 | |
| Gait section | |
| Indication of gait | Any hesitancy or multiple attempts = 0 |
| No hesitancy = 1 | |
| Step length and height (right) | Step to = 0 |
| Step through = 1 | |
| Step length and height (left) | Step to = 0 |
| Step through = 1 | |
| Foot clearance (right) | Foot drop = 0 |
| Foot clears floor = 1 | |
| Foot clearance (left) | Foot drop = 0 |
| Foot clears floor = 1 | |
| Step symmetry | Right and left step length not equal = 0 |
| Right and left step length appear equal = 1 | |
| Step continuity | Stopping or discontinuity between steps = 0 |
| Steps appear continuous = 1 | |
| Path | Marked deviation = 0 |
| Mild/moderate deviation or uses w. aid = 1 | |
| Straight without w. aid = 2 | |
| Trunk | Marked sway or uses w. aid = 0 |
| No sway but flex. knees or back or uses arms for stability = 1 | |
| No sway, flex., use of arms or w. aid = 2 | |
| Walking time | Heels apart = 0 |
| Heels almost touching while walking = 1 | |
FAQs
- What does the Tinetti Calculator do?
- The Tinetti calculator is a professional tool used to assess the risk of falls, based on balance and gait in the elderly. Use the calculator above for instant results in your browser.
- Is the Tinetti Calculator free to use?
- Yes. All Try To Calculator tools are free and do not require an account.
- Are my inputs stored or sent to a server?
- No. Calculations run locally in your browser. We do not collect the numbers you enter or the results shown.
- Can I use the Tinetti Calculator for professional decisions?
- This tool is for education and quick estimates. For medical, legal, tax, or financial decisions, verify results with a qualified professional.
- Where can I find related calculators?
- Browse more Health tools on Try To Calculator at /health, or use the related calculators section on this page.
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